One Step At A Time
Therapy for Individuals via Telehealth

Respecting The Journey

Cindi Rieb, MA, LPC

P.O. Box 263

Johnstown, CO 80534

970-587-4963

VIRTUAL VISITS ONLY



Welcome!

You are one step closer to a new you where you can begin a positive path to growth and well-being. By allowing yourself to freely voice your feelings, you will reach your potential growth one step a a time.

As a client-centered therapist, my goal is to help you respect your life's journey. Each of us has a life story.. some easy, some hard. Whatever the case may be, it is your own story. We can't change difficult situations of the past, but we can work together to understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. The choices we make during our life span are part of who we are and by learning to respect and accept our journey in life, we can begin to live it to the fullest.

Making that first step by contacting a therapist is not a sign of weakness. Rather, it is a positive sign of reaching out and taking control of your life. Sometimes life can be overwhelming making it more than we can handle by ourselves and giving us the feeling of being totally alone. However, you are NOT alone. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a new direction in your life, One Step At A Time is a place where you can learn to respect and accept your journey in a safe environment. Together, we can work toward making more positive changes in your life which will enable you to lead a more healthful and productive life.

As a Colorado Licensed Professional Counselor, I provide caring and professional counseling services to individual adults via Telehealth only. These services include but are not limited to:

Anxiety/Panic attacks
Depression
Cultivating Self Esteem
Relationships
Grief/Loss
Families Disrupted (Divorce/Separation)
Sexual/Physical Abuse
Domestic Abuse
Trauma

Establishing Boundaries


I know that it is hard for some people to begin counseling especially if counseling is a new adventure for them. Please call me at 970.587.4963 or email me at cindi_rieb@yahoo.com to schedule your first session now.


 

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